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About Exposure and Dose Rates

Exposure and Dose Rates

The differences in exposure and dose are very subtle. Basically, exposure is the amount of radiation in the area, and dose is the amount of that radiation expected to be absorbed by a person. For gamma rays, there is approximately a one-to-one ratio between exposure rate and dose rate. One (1) milliRoentgen per hour (mR/h) is approximately 10,000 nanoSieverts per hour (nSv/h).

EPA presents dose rate in the international unit of nanoSieverts per hour for easy comparison with international monitoring stations. In the US, dose is commonly expressed as millirems. One (1) nanoSievert is equivalent to 0.0001 millirems (One ten-thousandth of a millirem).

Variations in Rates

Changes in environmental conditions often cause variations in exposure/dose rates. Exposure rate may vary at one site over time, and from monitor to monitor as a result of:

  • Changes in weather, such as precipitation and changes in atmospheric pressure.

  • Cosmic radiation (increases with altitude and also varies continually due to changes in the sun’s patterns and all other radiation hitting the earth from space).

  • Terrestrial radiation (types of radionuclides in the soil and building materials near the monitor).

Typical Exposure and Dose Rates

The table below shows typical amounts of radiation in exposure units of milliRoentgen/hour (mR/h) and the international dose equivalent of nanoSieverts/hour (nSv/h).

Source of Exposure

Approximate Exposure Rate

Approximate Dose Rate

Terrestrial radiation (not including dose from ingested and inhaled radionuclides)1

Less than .0006 to more than 0.0083 mR/h

Less than 6 to more than 83 nSv/h

Radiation from space2 (cosmic radiation)

0.0023 to 0.1107 mR/h

23 to 1107 nSv/h

Flying in a commercial airplane3

0.2 mR/h

2,000 nSv/h

1 Data from U.S. Geological Survey, summarized by Health Physics Society. Environmental Radiation Fact Sheet, Figure 3 (PDF) (6 pp, 635.47 K, About PDF).

2 Data from National Council on Radiation Protection and Measurements and summarized by Health Physics Society. Environmental Radiation Fact Sheet, Figure 2 (PDF) (6 pp, 635.47 K, About PDF).

3 Feng YJ, Chen WR, Sun TP, Duan SY, Jia BS, Zhang HL. Estimated cosmic radiation doses for flight personnel. Space Med Med Eng 15(4):265–269; 2002.

Learn about radiation sources and doses or calculate your estimated annual radiation dose